Sleep Tight Spa Day
Never before has the focus on sleep been more important. Gone are the days when sleep was considered a waste of time. The body has many vital functions that it needs to perform as we sleep, yet more and more people are struggling to sleep well. Sleep is considered the most important aspect of self-care and our evening is designed to promote a good night's sleep.
Your day will start at 5pm and will include:
- Water Element Acupressure Scalp Massage (45 minutes)
- Enjoy our heated experiences in the sauna, stream room and swimming pool. This will raise your body temperature to the perfect degree range for promotion of muscle relaxation and sleep-inducing loveliness.
- Finish with a night cap in one of our resident bars - Legend has it that a night cap is a warming alcoholic beverage before bed. We find that there is no better night cap than our very own Goodwood Gin.
*Please note - this spa day does not include an overnight stay at the Goodwood Hotel.